Peer Support Groups
Reducing isolation through shared experience.
Small groups where people with similar experiences meet, listen and support one another. Facilitated by trained peers.
Our services
Our services
Peer support, wellbeing workshops, one-to-one sessions and outreach. All services are free and confidential.
Wellbeing Workshops
Practical tools for emotional resilience.
Sessions on stress, sleep, grounding, healthy relationships and managing difficult emotions.
One-to-One Support
Individual support sessions.
Confidential sessions with a trained wellbeing practitioner, focused on what matters most to you.
Outreach & Engagement
Reaching those most at risk.
We visit community hubs, shelters, places of worship and food banks so support is easier to access.
Signposting & Referral
Signposting to other services
If you need support we cannot provide, we can refer or signpost you to the right service. We work alongside NHS, housing, employment and domestic abuse services.
NHS Mental Health
Talking therapies, crisis teams and community mental health services.
Housing & Homelessness
Shelter, local councils and rough sleeping outreach services.
Employment Support
Jobcentre Plus, training providers and back-to-work programmes.
Domestic Abuse
Refuge, Women's Aid and confidential local support.
Not sure which service is right for you?
Get in touch and we’ll help you find the right next step — with us, or with a partner service.